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Monday, April 12, 2010

Lemon Garlic Chicken

6 skinless chicken breasts
8 tsp fresh lemon juice
8 tsp white wine or chicken stock
8 tsp olive oil
2 cloves garlic, crushed
1 tsp honey
4 tsp fresh chopped or 1 tsp dried oregano
Pinch of black pepper

1) Prepare marinade in small mixing bowl. Combine lemon juice, wine/chicken stock, 4 tsp olive oil, garlic, honey, oregano and pepper. Mix well.

2) Add chicken to marinade and turn to coat. Cover bowl with plastic wrap and refrigerate for 30 mins.

3) In a large frying pan, heat remaining oil over medium-high heat. Add chicken to pan and fry for 1 minute on each side. Reduce heat to medium and cook for 12 minutes (6 minutes on each side) or until chicken is cooked through and no longer pink. (Also tastes good bbq'd)

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