Steak Strips

4 tsp vegetable oil
500g topside or round beef steak, trimmed and cut into thin strips
1 large brown-skinned onion, sliced (about 1 1/2 cups)
1 cup tomato puree
1/2 cup salt-reduced beef stock
4 tsp chili sauce
1/4 tsp black pepper
250g egg noodles
250g fresh green beans, cooked or 1/2 500g packet of frozen sliced green beans, thawed

1) In a large non-stick or heavy-based frying pan, heat oil over a medium-high heat. Add beef and cook, stirring frequently, until browned, about 5 minutes. Transfer beef onto plate.

2) Add onion to juices in pan. Cook, stirring frequently, until soft, about 3 minutes. Stir in tomato puree, stock, chili sauce and pepper. Reduce heat to low; simmer for 2 minutes.

3) Meanwhile, cook noodles according to pack directions, but do not add salt.

4) Return beef to frying pan, cover and simmer for 5 minutes. Add green beans; cook for 2 minutes. Drain noodles in colander; place on warm dinner plates. Top with beef steak mixture and serve.